5 Animals Frolics

The 5 Animals Frolics Chi Kung workshop is held at the school about once a month. The running time is about 2 to 2 ½ hours and the cost is $35

TAI-CHI RULER SHOPWORK

The latest Tai Chi Ruler 'ShopWork' held on April 25^th with many new participants attending. We revisited the Ruler's history and benefits, discussed the fundamentals of motion and the 2nd ruler exercise called 'Horizontal Fishing' was studied in depth. In addition several supplement exercises were introduced to the class.

Learn this rare and powerful system from a long term student of B. P. Chan through a series of 'ShopWorks' over the next few years. Running Time approximately two hours.

Please Note:

The next date for the Ruler 'ShopWorks' is tentatively scheduled for Sept 5^th and Nov 28^th All new comers are welcome.